{"id":5,"date":"2023-06-13T01:36:32","date_gmt":"2023-06-13T01:36:32","guid":{"rendered":"https:\/\/ruthbonetti.com\/myblog\/?p=5"},"modified":"2023-12-13T04:49:12","modified_gmt":"2023-12-13T04:49:12","slug":"test-post-number-one","status":"publish","type":"post","link":"https:\/\/ruthbonetti.com\/myblog\/2023\/06\/13\/test-post-number-one\/","title":{"rendered":"Welcome to Ruth Bonetti&#8217;s Blog"},"content":{"rendered":"\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"682\" src=\"https:\/\/ruthbonetti.com\/myblog\/wp-content\/uploads\/2023\/06\/Ruth-Student_6921-1024x682.jpg\" alt=\"ruth bonetti\" class=\"wp-image-7\" srcset=\"https:\/\/ruthbonetti.com\/myblog\/wp-content\/uploads\/2023\/06\/Ruth-Student_6921-1024x682.jpg 1024w, https:\/\/ruthbonetti.com\/myblog\/wp-content\/uploads\/2023\/06\/Ruth-Student_6921-300x200.jpg 300w, https:\/\/ruthbonetti.com\/myblog\/wp-content\/uploads\/2023\/06\/Ruth-Student_6921-768x512.jpg 768w, https:\/\/ruthbonetti.com\/myblog\/wp-content\/uploads\/2023\/06\/Ruth-Student_6921-1536x1024.jpg 1536w, https:\/\/ruthbonetti.com\/myblog\/wp-content\/uploads\/2023\/06\/Ruth-Student_6921.jpg 1772w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">Whether you present through <a href=\"https:\/\/www.ruthbonetti.com\">Words or Music<\/a>, <a href=\"https:\/\/www.ruthbonetti.com\/store\/\">Ruth\u2019s books<\/a>, workshops and coaching can help you perform with confidence. She gives proven techniques to conquer performance anxiety \u2013 that Number One Fear in society.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u201cI enjoy helping people to liberate from inhibitions and doubts that I have learned to conquer \u2013 and still meet, sometimes. I enjoy opportunities and freedom to travel extensively presenting workshops for schools, universities and businesses, developing confident presentation for those who perform via words or music.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">I grew up in the Australian bush, a shy kid who found it challenging to talk with one or two people, let alone present in public.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">How did I change into a person who enjoys the spotlight? That\u2019s a long story\u2026<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Life is a journey and I\u2019m happy to share the lessons I learned along the way.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">You, too, can shine in performance\u2013and even enjoy it!\u201d<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"68\" src=\"https:\/\/ruthbonetti.com\/myblog\/wp-content\/uploads\/2023\/12\/ruth-signature.gif\" alt=\"\" class=\"wp-image-125\"\/><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>Whether you present through Words or Music, Ruth\u2019s books, workshops and coaching can help you perform with confidence. She gives proven techniques to conquer performance anxiety \u2013 that Number One Fear in society. \u201cI enjoy helping people to liberate from &hellip; <a href=\"https:\/\/ruthbonetti.com\/myblog\/2023\/06\/13\/test-post-number-one\/\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4],"tags":[],"class_list":["post-5","post","type-post","status-publish","format-standard","hentry","category-ruths-main-category"],"_links":{"self":[{"href":"https:\/\/ruthbonetti.com\/myblog\/wp-json\/wp\/v2\/posts\/5","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ruthbonetti.com\/myblog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/ruthbonetti.com\/myblog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/ruthbonetti.com\/myblog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/ruthbonetti.com\/myblog\/wp-json\/wp\/v2\/comments?post=5"}],"version-history":[{"count":5,"href":"https:\/\/ruthbonetti.com\/myblog\/wp-json\/wp\/v2\/posts\/5\/revisions"}],"predecessor-version":[{"id":130,"href":"https:\/\/ruthbonetti.com\/myblog\/wp-json\/wp\/v2\/posts\/5\/revisions\/130"}],"wp:attachment":[{"href":"https:\/\/ruthbonetti.com\/myblog\/wp-json\/wp\/v2\/media?parent=5"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/ruthbonetti.com\/myblog\/wp-json\/wp\/v2\/categories?post=5"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/ruthbonetti.com\/myblog\/wp-json\/wp\/v2\/tags?post=5"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}